Self-help Archives

6 min

6 ways to turn your bad day around, according to a stressed gal

Posted on November 6, 2020November 6, 2020
Amrie Cruz

Here’s a phrase that I have developed a tricky relationship with in quarantine: stress management. Just check out the increasing number of self-help articles on organizing our understandably scrambled-up lives.…

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4 min

The quarantine struggle is real both for extroverts and introverts

Posted on May 20, 2020May 20, 2020
Nadine Halili

If you’re a self-proclaimed extrovert like me, you may also be craving human interaction whenever you get extra alone time. Now that Manila is on its second month of quarantine…

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5 min

Here’s your “angry girl” guide to managing your temper in quarantine

Posted on May 8, 2020May 8, 2020
Eternity Ines

If someone had told me three months ago that I would be stuck at home with my family and with almost nothing to do, I would have just laughed and…

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2 min

5 women’s centers you should know about

Posted on February 4, 2020February 11, 2020
Lia delos Reyes

One of the many reasons a lot of our concerns go unaddressed is that we don’t know where to turn to for help. Women deal with a multitude of problems,…

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4 min

6 Ways to Spend Christmas as a Singleton

Posted on December 10, 2015
Chryssa Celestino

Last time I checked, Christmas is that fattening holiday where we can be stupidly and utterly happy. So since when did pop culture pick up Christmas as some sort of dreaded…

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4 min

How to Feel Better About Yourself in These 6 Ugly Situations

Posted on November 8, 2015November 8, 2015
Chryssa Celestino

Nothing kills a soul quite like bad days—and Jamaican singer OMI’s overplayed hit single “Cheerleader.” Glad you found your cheerleader, bro, but can we talk about who else need one, too? On days when nobody gives…

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Self-help

6 ways to turn your bad day around, according to a stressed gal

The quarantine struggle is real both for extroverts and introverts

Here’s your “angry girl” guide to managing your temper in quarantine

5 women’s centers you should know about

6 Ways to Spend Christmas as a Singleton

The 2020 office heartbreak? Losing coworkers

Here’s why we need to support student strikes

Why is a learning module fat-shaming Angel Locsin?

Check out this list of donation drives for Typhoons Rolly and Ulysses

Don’t tell flood survivors that they should’ve moved houses

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