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preenph nutritionist dietician jo sebastian diet food

Why we always deserve to eat, according to nutritionist-dietitian Jo Sebastian

This Gen Z nutrition expert proves that you can eat what you want *and* be healthy

By Amrie Cruzon July 27, 2022

Don’t beat yourself up about gaining weight during the lockdown

By Zofiya Acostaon April 1, 2020

Imee Marcos is an example of how you shouldn’t comment on body size

By Jacqueline Ariason May 30, 2019

#Januhairy is a thing, and here’s why you should try it

By Bea del Rioon January 15, 2019

Why Fat-Shaming Shouldn’t Be Used to Motivate People

By Jacqueline Ariason April 21, 2018

In Fashion Fashion Feature

This Local Brand Now Has Swimsuits for Curvy Ladies

By Jacqueline Ariason September 12, 2016

In Culture Local Culture Momhood Women

What Most Moms Won’t Tell You: Don’t Have a Baby

By on September 12, 2015

In Culture Women

If Facebook Doesn’t Mind Me Naked, Why Should You?

By on July 12, 2015

Alexa Ilacad found out she has body dysmorphia on PBB. Here’s why that’s a reality check for all of us

We love you, Alexa

By Zofiya Acostaon November 24, 2021

Body neutrality is the most important lesson for young girls

By Jacqueline Ariason August 15, 2019

The heartbreaking truth behind Billie Eilish’s baggy clothes

By Bea del Rioon May 13, 2019

In Celebrities Culture

Lili Reinhart gets real about feeling bloated and weight gain amid pregnancy rumors

By Jacqueline Ariason May 30, 2018

Here’s How You Can Have a Happy Relationship with Your Body

By Olivia Sylvia Trinidadon December 11, 2017

Will Magazines Ever Stop Cropping Plus-Size Women?

By Olivia Sylvia Trinidadon June 9, 2016

In Beauty Fitness

When Gains Are Actually Losses

By on August 2, 2015