The butterfly effect: How small lifestyle changes today can have future benefits
You can't change your genes or even much of the environment around you, but there are lifestyle choices you can make to boost your health
UP PsychSoc celebrates 70th anniversary with ‘Electric Dreams,’ advocating for children’s mental health
For their 70th anniversary, UP PsychSoc went back to their roots
In Food
Want a taste of that BTS Meal everyone’s talking about? Enjoy it with these upcoming deals and discounts from McDonald’s
Catch these deals for your BTS Meal via McDelivery, drive thru, take out, or dine-in
In Art
What to look forward to at ManilART ‘22: ‘Forging Futures’
The longest-running visual arts fair in the Philippines is back
You need more than your umbrella to protect yourself from harmful UV rays
Not to throw shade, but your umbrella just isn’t cutting it. You need sunscreen to protect your skin
These are ways to boost your productivity while keeping up a healthy work-life balance
Trust me, you’ll be thanking yourself in the long run
We asked three Filipinas about how their hair made them more confident
We spoke with three Filipinas with different hair types to find out how their problems transformed into becoming their source of confidence
Why being fearless feels different today
Sometimes all you need is a li'l confidence boost
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