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preenph nutritionist dietician jo sebastian diet food
In Health

Why we always deserve to eat, according to nutritionist-dietitian Jo Sebastian

This Gen Z nutrition expert proves that you can eat what you want *and* be healthy

By Amrie Cruzon July 27, 2022
In FoodRecipes

Try Out These Salad Recipes Because Being Healthy Is Cool Too

By Amrie Cruzon February 16, 2018
In Food

Why Tennis Player Tin Patrimonio Believes in Having Two Snacks a Day

By Amrie Cruzon December 19, 2017
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In FoodRecipes

These Chocolate Peanut Butter Fat Bombs Are The Healthy Treats You’ve Been Looking For

By Amrie Cruzon August 31, 2017
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In CultureEditor's PickMomhood

How I Lived My Life Without Desserts

By Amrie Cruzon August 15, 2017
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In CultureEditor's PickMomhood

Improving My Food Choices Was Not Just for Me, but for My Daughter

By Amrie Cruzon July 12, 2017
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In Ask PoppyCultureEditor's PickFBIA

Happy New Year! Now How Do I Eat Healthier?

By Amrie Cruzon January 7, 2017
In Editor's PickFoodFood News

‘Healthy’ and ‘Fat-Free’ Food Labels Won’t Always Help Your Diet

By Amrie Cruzon May 16, 2016
In Health

The types of diets that are actually good for you

By Amrie Cruzon March 8, 2019
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In CelebritiesCulture

Sharon Cuneta on Getting Back to Her Fighting Form

By Amrie Cruzon February 13, 2018
In Food

What to Consider When Availing a Diet Delivery Service?

By Amrie Cruzon September 3, 2017
In Food

How Ria Atayde Traded In Pizza for Healthy Alternatives

By Amrie Cruzon August 21, 2017
protein shakes
In Food

The breakfast of champions comes in the form of a shake

By Amrie Cruzon August 1, 2017
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In Uncategorized

How Intermittent Fasting Improved My Mood and Energy

By Amrie Cruzon July 7, 2017
In Food

Bubbles Paraiso Doesn’t Believe in Set Meal Times and Eating Less

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