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Our fave P-pop dance challenge workouts

From lively choreography to high-octane hip-hop routines

By Amrie Cruzon November 22, 2022

Treat yourself to massages and facials this holiday break

By Amrie Cruzon December 23, 2019

If Brie Larson can push a 5,000 lbs truck, you can do anything

By Amrie Cruzon February 13, 2019

In Beauty Fitness

Moms can work out with their babies too

By Amrie Cruzon October 5, 2018

In Uncategorized

Andrea Torres takes care of her body not because she needs your validation

By Amrie Cruzon September 7, 2018

In Celebrities Culture

Yes, pregnant women can stay fit and active too

By Amrie Cruzon July 18, 2018

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In Beauty Fitness

This is how Liza Soberano is training for ‘Darna’

By Amrie Cruzon June 7, 2018

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In Beauty Fitness

First-Timers, Don’t Worry, The Gym Doesn’t Bite!

By Amrie Cruzon March 2, 2018

Your new workout motivator: Lizzo

By Amrie Cruzon May 5, 2020

Here’s an excuse to wear makeup to the gym

By Amrie Cruzon April 4, 2019

Here’s how you can easily incorporate exercise into your routine

By Amrie Cruzon November 29, 2018

kelsey merritt

In Beauty Fitness

Kelsey Merritt’s workout routine is no joke

By Amrie Cruzon September 15, 2018

Period Exercise

In Beauty Fitness

I tried exercising on my period for the first time and I didn’t hate it

By Amrie Cruzon July 27, 2018

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In Beauty Fitness

I tried a workout that made me do 500 squats in an hour

By Amrie Cruzon June 14, 2018

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In Celebrities Culture

Anne Hathaway Has No Time for Your Fat-Shaming Comments

By Amrie Cruzon April 6, 2018