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Fitness

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In BeautyFitness

How to Survive for Your First Indoor Cycling Class

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How To Work Out Over The Holidays (And Still Enjoy Parties)

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I did basketball drills for the first time with Nike’s Hyper Court for Her

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I Met My Fiancé in a CrossFit Competition

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In Beauty

I Tried a Boxing Class Geared to Knock Out the Pounds

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I tried a workout that made me do 500 squats in an hour

By Jacque De Borjaon June 14, 2018
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I tried exercising on my period for the first time and I didn’t hate it

By Tisha Ramirezon July 27, 2018
In Beauty

If Brie Larson can push a 5,000 lbs truck, you can do anything

By Jacqueline Ariason February 13, 2019
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In Beauty

Isabelle Daza wants you to know that losing weight is not easy, but doable 

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Janina Vela kicked butt during a boxing class

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Kelsey Merritt’s workout routine is no joke

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In BeautyFitness

Moms can work out with their babies too

By Jacqueline Ariason October 5, 2018
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In Pop Culture

Our fave P-pop dance challenge workouts

From lively choreography to high-octane hip-hop routines

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Practice Yoga in the Comforts of Your Home with the NTC App

By Jacque De Borjaon July 5, 2017
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Preen Gift Guide: Unique picks to bless your yogi friends

By B. del Rioon December 15, 2018
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