fitness Archives - Preen.ph

6 min

Gear up and dance—here’s how dance can be empowering for anybody

Posted on November 18, 2020November 18, 2020
Nadine Halili

Whether you’re just letting loose with the homies on the dancefloor or taking it on as a hobby and exercise, there’s just something about dance that’s both fun and empowering.…

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3 min

Adele is a Grammy-winning singer, but fans care more about her weight loss

Posted on May 8, 2020
Jacqueline Arias

Adele broke the internet earlier this week, but it wasn’t because she released a new album. For her 32nd birthday, Adele posted her first Instagram photo since Christmas Eve which…

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2 min

Your new workout motivator: Lizzo

Posted on May 5, 2020
Jacqueline Arias

“Seen a lot of slim chicks posting they workouts on here so I thought I’d join the fun,” captioned Lizzo on her workout TikTok video. Lizzo, who’s known for championing…

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2 min

Sticking to a daily routine may help your quarantine blues

Posted on April 12, 2020April 9, 2020
Jacqueline Arias

After almost a month of staying in, many of you may be thinking that you don’t have to think much about following a daily schedule because you’re not going anywhere.…

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3 min

Here’s your chance to pole dance like J.Lo and FKA Twigs

Posted on September 25, 2019
Jacqueline Arias

It’s official: “Hustlers” is now considered a girl power film and people can’t get enough of the cast’s pole dancing skills. In fact, lead star Jennifer Lopez trained with Cirque…

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2 min

A body-shamer told Maris Racal she needs to stop working out

Posted on June 14, 2019
Jacqueline Arias

Proof that we still live in a society that’s judgmental of one’s body: Maris Racal was told to stop working out because of her body type.

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Maya Moore_Nike Hyper Court for Her_Featured

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3 min

I did basketball drills for the first time with Nike’s Hyper Court for Her

Posted on March 14, 2019March 14, 2019
Jacque De Borja

“What am I doing here again?” I thought, all dressed up in full basketball gear (I had Kyrie’s on my feet gaddamnit), about to get on the court. The energy was…

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2 min

If Brie Larson can push a 5,000 lbs truck, you can do anything

Posted on February 13, 2019February 13, 2019
Jacqueline Arias

It’s no secret that superhero workouts are intense. If you’ve ever wondered how Brie Larson did hers for Captain Marvel, she set the bar pretty high.

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3 min

Preen Gift Guide: Unique picks to bless your yogi friends

Posted on December 15, 2018December 15, 2018
B. del Rio

Having trouble with your gift list for the holidays? Our weekly gift guide series will help you figure out what you can get your loved ones this coming season. From food to…

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